If anything has always defined the Triumph series, it's its commitment to total comfort. With each version, Saucony has refined a shoe designed to rack up the miles without compromising stability or comfort, and this new Triumph 23 is no exception. However, this release comes with a key improvement that completely changes its dynamics: a lighter, softer version of the PWRRUN PB foam in the midsole, which offers a softer, more comfortable feel while running.
With this change, the model gains in softness, lightness, and responsiveness, becoming one of the most complete and efficient options in the daily training segment with neutral cushioning.
Saucony Triumph 23 technical sheet
- Use: Daily training, long distance
- Support: Neutral
- Cushioning: PWRRUN PB
- Drop: 10 mm (37 mm heel / 27 mm forefoot)
- Weight: Men 263 g | Women 239 g
- Upper: Recycled technical mesh, highly breathable
- Template: Super Responsive Sockliner (SRS)
- Sole: XT-900 rubber with carbon
A softer, yet livelier, stride
The key to the change lies in the foam. The Triumph 23 retains the PWRRUN PB in the midsole, but in a lighter version with a softer feel. The result is a softer ride than its predecessor, without losing stability. The cushioning remains generous but responsive, allowing you to maintain consistent paces on long runs without feeling heavy or clumsy.
The transition between phases is more fluid, and the slightly lower weight (23g lighter) allows it to be used even on days with a heavier load without feeling heavy or excessive.
More ventilated upper, more comfortable insole
The upper features a more perforated, lightweight, and soft-touch technical mesh. The fit is comfortable from the start and adapts well to the foot, even on long rides. Padding in the heel and tongue ensures pressure-free support, and the new SRS insole provides an additional layer of comfort underfoot, which is especially appreciated at the end of a run.
Comparison with the Saucony Triumph 22
The leap between the Triumph 22 and 23 is greater than it appears. Although both use PWRRUN PB foam, the new version has been lighter and its density tuned to offer a softer, more fluid ride. The Triumph 22 already offered great cushioning, but was somewhat firmer and less dynamic. With this update, the Triumph 23 not only gains in comfort and responsiveness without sacrificing stability, but has also reduced its weight by 23 grams, something that is especially noticeable on long rides.
La Triumph 23 It feels more agile, more lively during the run, and with improved transition. It also feels slightly lighter on the foot and softer on impact, which promotes a more natural stride. For runners coming from the previous version, the improvement is clear in terms of dynamic comfort and energy efficiency.
Comparison with the Saucony Ride 18
The Ride 18 is in a different league within the Saucony catalog, but it may be interesting to compare them. This model has also been recently updated, with a PWRRUN+ reformulated, lighter and more responsive. However, the damping is still a step below the Triumph 23.
La Ride 18 It is a more versatile and lighter shoe, with a lower drop (8 mm) and better performance in varied training sessions or faster paces. On the other hand, the Triumph 23 It's clearly superior in comfort, protection, and performance for long runs or marathons. Two complementary shoes, but with different audiences.
Conclusion: Triumph 23, a more complete daily trainer than ever
The Saucony Triumph 23 evolves in the right direction: gaining comfort, lightness, and efficiency without sacrificing the essence that has made this line a benchmark. Ideal for runners of medium or heavy weight, for those who prioritize comfort over speed, or simply for those looking for a shoe that does everything well during long workouts.
If you're coming from the Triumph 22, you'll notice the change from the first stride. If you're between this and the Ride 18, your choice will depend on what you're looking for: maximum cushioning or greater versatility.
And if you want to explore more options, remember that in our website has more models available, And in the 365Rider blog you will find detailed reviews about them.