On May 28th, at the 365Rider Running Boutique in Valencia, we held a product test with Brooks and our friends at Frolik. We met to try out the new Brooks Glycerin 22 y Adrenaline GTS 24 on a tour of more than 6 km along the Turia River to the City of Arts and Sciences, enjoying the atmosphere, the music and, at the end, some well-deserved pizzas.

Maximum cushioning or total control? We compare the Glycerin 22 and Adrenaline GTS 24 to help you make the best choice.

Brooks Glycerin 22: Unlimited Comfort

A neutral sneaker, Glycerin 22Designed for long-distance training on asphalt, it stands out for its incredible comfort and softness. Ideal for those who prioritize cushioning without sacrificing a smooth and secure stride.

About the midsole: DNA Tuned

These shoes can adapt to your needs, softening the impact and helping you move forward with less effort. Thanks to their DNA Tuned technology, they feature advanced foam with an added bonus: it's nitrogen-filled, making it lighter, more comfortable, and more responsive.

Furthermore, it is called “Tuned” Because it's designed to respond differently depending on your running style. It adjusts to you, your stride, and your needs, offering a more personalized and natural running experience.

Brooks Adrenaline GTS 24: Stability that shows

La Adrenaline GTS 24 It's a shoe designed to provide stability, comfort, and protection. It's a good option for both beginner runners and those who walk daily or train regularly.

Smart support: GuideRails®

This shoe also features soft, impact-absorbing foam and a GuideRails® system. It's like an invisible guardrail: it acts only when needed, controlling excess lateral movement and helping maintain proper alignment. Ideal for overpronators or runners who have suffered injuries.

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Sheet

Specifications:Glycerine 22Adrenaline GTS 24
Use casesNeutralSupport (GuideRails®)
Drop10 mm12 mm
CushioningDNA Tuned with NitrogenDNA LOFT v3 with nitrogen
In total areaAsphaltAsphalt
Recommended useLong workoutsTraining and walking

Which one to choose according to your profile?

Are you a neutral runner looking for comfortable, consistent cushioning on long runs?

So your choice is the Glycerine 22. Ideal for those who prioritize comfort and softness.

Do you tend to overpronate or do you look for support to avoid discomfort and maintain a controlled gait?

Then you'll be better off with the Adrenaline GTS 24, thanks to the GuideRails® system that stabilizes you without imposing itself.

Test video


As we always say at 365Rider: Tests are the best way to know if a shoe is for you.Nothing beats putting it on, running with it, feeling its true performance at your usual pace and on your usual terrain, and if you do it surrounded by people passionate about running, even better. Thanks to everyone who came, to our friends at Frolik, and to the Brooks team for making this unforgettable day possible.

Stay tuned for our networks and look at our website to find out about our next tests. Discover all the colors of the Glycerine 22 y Adrenaline GTS 24 in our online store and visit our blog, 365Rider Magazine for reviews, tests and events.
See you at the next test!