The world of running is constantly evolving, and innovation in shoe design has played a crucial role in improving runners' performance and experience. The latest addition to this panorama are the Supertrainers, a new category of sneakers that are redefining the standards of what is expected in terms of technology, performance and comfort. But what exactly are Supertrainers and what makes them so special?
What Are Supertrainers?
Supertrainers are an emerging category of running shoes designed to deliver superior performance and an optimized running experience. These shoes combine the best features of competition and everyday training shoes, creating a versatile shoe that can handle both intense training sessions and long distance races.
Key Features of Supertrainers
- Advanced Cushioning Technology
- Supertrainers usually incorporate high-tech foams such as FF Turbo from ASICS or the FuelCell from New Balance, which provide exceptional cushioning without sacrificing responsiveness. This translates into greater comfort over long distances and better shock absorption.
- Carbon Plates
- Many Supertrainers include carbon or similar composite plates in the midsole, which help improve propulsion and stride efficiency. This technology, popularized among runners, is now in a more accessible and training-oriented version.
- Lightweight and Durable Design
- Despite their advanced technology, Supertrainers are surprisingly light. The use of innovative materials and optimized designs allows these shoes to offer durability without adding extra weight, which is crucial to maintaining speed and performance.
- High Breathability Upper
- The upper of the Supertrainers is designed with highly breathable materials that keep your feet cool and dry. In addition, they usually have a fit that provides support without being restrictive, allowing greater freedom of movement.
- Outsole with Improved Traction
- The Supertrainers sole is optimized to provide excellent traction on various surfaces. This makes them suitable for a variety of conditions, and gives them greater durability for everyday use.
Use of Supertrainers
Supertrainers are designed to be versatile, adapting to different types of training and competitions. You can even use them daily.
- Speed Training: Thanks to their lightweight design and responsiveness, Supertrainers are ideal for interval and high-intensity training.
- Long Distance Racing: Advanced cushioning and enhanced support make these shoes perfect for marathons and half marathons, providing comfort throughout the race.
- Daily Workouts: The durability and comfort of the Supertrainers make them suitable for everyday use, allowing runners to maintain a high level of performance without compromising the longevity of the shoe.
Conclusion
The Supertrainers represent a significant advancement in running shoe design, offering a unique combination of advanced technology, comfort and performance. They are the perfect choice for runners looking for a shoe that can handle both intense workouts and long runs, without compromising efficiency or durability. With the continuous evolution of technology in running, Supertrainers are positioned to become a fundamental pillar in the equipment of every serious runner.
Best Supertrainers on 365Rider

La Hoka Sky X1 offers superior cushioning with its dual-layer PEBA foam midsole and a forward-propelling carbon plate. Ideal for paces from 10k to marathon, it combines comfort and response. Its rubber sole provides excellent traction on wet surfaces, and the mesh upper ensures a secure and breathable fit. Although it is not the lightest, it stands out for its durability and stability over long distances, making each race an efficient and comfortable experience. View on 365Rider.com

La adidas adizero boston 12 combines Lightstrike Pro and Lightstrike 2.0 foams for balanced cushioning and dynamic response. Fiberglass Energyrods power 10k to marathon paces. The Continental rubber sole offers excellent traction, and the recycled mesh upper ensures breathability and comfort. Ideal for daily training and long runs, it is a durable option. View on 365Rider.com

La New Balance FuelCell SuperComp Trainer v2 It is a versatile shoe ideal for daily training and long runs. Its dual-layer FuelCell foam midsole and carbon plate provide soft cushioning and efficient momentum. With reduced weight and a lower sole height than its predecessor, it offers greater stability and comfort. The mesh upper ensures breathability and a comfortable fit. Ideal for moderate paces and long workouts, although it is not the fastest for sprints. View on 365Rider.com

La Mizuno Neo Vista is a super training shoe that combines soft cushioning and efficient propulsion. Its Mizuno Enerzy NXT midsole, along with a fiberglass-reinforced nylon plate, provides a bouncy feel and stability. Smooth Speed Assist technology promotes a smooth transition and reduces stress on the calf muscles. With a mesh upper that wraps the foot comfortably and a sole with great traction, it is ideal for long workouts and moderate paces. Although it is not the lightest, it stands out for its comfort and responsiveness. View on 365Rider.com

La Hoka Skyward X It is a super training shoe with maximum cushioning, ideal for long runs and moderate paces. Its midsole combines PEBA foam and supercritical EVA with a convex carbon plate, providing unique suspension and underfoot protection. The breathable mesh upper offers a comfortable fit, while the rubber sole guarantees traction on various surfaces. Although it is somewhat heavy, it stands out for its comfort and shock absorption capacity, perfect for long training and recoveries. View on 365Rider.

For more information on the latest innovations in running shoes, don't miss our articles on 365Rider Magazine. And if you are looking for the best Supertrainers on the market, visit 365Rider.com to find the perfect pair that will take your performance to the next level.