Introduction to 70.3

Derzsi Elekes Andor, CC BY-SA 4.0, via Wikimedia Commons

Ironman 70.3 Valencia is establishing itself as one of the most anticipated events on the triathlon calendar. Located in the stunning city of Valencia, Spain, this event challenges athletes with a spectacular course that passes through some of the region's most iconic landscapes. In this guide, we'll explore the Ironman 70.3 Valencia course in detail and discuss the essential equipment you'll need to prepare and compete successfully.

Itinerary

1) Swimming | 1.9km

The swimming segment takes place in the Valencia Marina, offering calm and protected waters. For this phase, it is crucial to have a perfectly fitting wetsuit to improve buoyancy and speed. Additionally, anti-fog glasses with UV protection are essential to ensure optimal visibility.

https://www.ironman.com/im703-valencia-course

2) Cycling | 90km

After the swim, athletes face a challenging cycling course that takes them through the Sierra Calderona and back to the city. This segment requires a triathlon bike tailored to your specific measurements to maximize efficiency and comfort. Don't forget an aerodynamic helmet, cycling shoes with good power transfer, and sunglasses to protect yourself from the sun and wind.

https://www.ironman.com/im703-valencia-course

3) Running | 21.1km

The last leg of the Ironman 70.3 Valencia is a foot race that begins and ends in the City of Arts and Sciences, passing through the Turia Gardens. A pair of lightweight, well-cushioned running shoes will be your best ally here. Also make sure you have breathable competition clothing to keep you cool and dry.

https://www.ironman.com/im703-valencia-course

Ironman equipment | bestseller

Castelli Short Sleeve Trisuit | Perfect for Triathlon

For athletes preparing to take on Ironman 70.3 Valencia, choosing the right trisuit is crucial. He Castelli Integral Free Sanremo 2 Short Sleeve Trisuit Black Not only will it prepare you to perform at your best, but it will also provide you with the comfort and confidence necessary to face this challenge.

Key Features:
  • Comfort and Aerodynamics: Made with advanced fabrics to reduce water and wind resistance, improving your performance in all stages of Ironman 70.3.
  • Quick Transitions: The short-sleeve design and front zipper make it easy to put on and take off, saving valuable seconds in transitions.
  • Humidity Management: The high-tech material ensures rapid evaporation of sweat, keeping you dry and comfortable throughout your run.

For more information, click aquí.

Castelli Short Sleeve Trisuit | Perfect for Triathlon

El Castelli Integral Free Sanremo 2 Short Sleeve Trisuit Orange Blue It's more than an outfit; It is a performance tool that accompanies the triathlete in every stroke, pedal stroke and stride. Its design designed for high competition makes it the perfect choice for those seeking excellence in the Ironman 70.3 Valencia.

Key Features:
  • Aerodynamics and Speed ​​in Transitions: The streamlined short sleeve and quick front zipper not only reduce air and water resistance, but also make transitions easier, saving valuable seconds.
  • Prolonged Comfort: Made with soft fabrics and careful construction to reduce chafing, it ensures comfort throughout the competition, from the first meter in the water to crossing the finish line.
  • Humidity and Ventilation Control: Equipped with fabrics that promote sweat evaporation and strategically placed ventilation zones to keep the athlete cool and dry, even in the most demanding conditions.

For more information, click aquí.

Castelli Sleeveless Trisuit | Perfect for Triathlon

Choose Castelli Integral Free Sanremo 2 Sleeveless Trisuit White Black It means opting for cutting-edge equipment designed to maximize performance. This trisuit is ideal for those looking to push their limits and enjoy an exceptional experience at the Ironman 70.3 Valencia.

Key Features:
  • Aerodynamic Design: Its sleeveless configuration and meticulous attention to fabric selection reduce wind and water resistance, resulting in a more efficient ride.
  • Agile Transitions: Thanks to its extended front zipper, it offers adaptable ventilation and facilitates quick transitions between disciplines.
  • Lasting Comfort: Made with top quality materials that ensure optimal moisture management, keeping you dry and comfortable throughout the entire competition.

For more information, click aquí.

Polar Pacer Pro Watch

Preparation for Ironman 70.3 Valencia requires dedication and the use of cutting-edge technology. He Polar Pacer Pro Watch It stands as an essential element in your training arsenal, giving you the information and motivation necessary to push your limits.

Key Features:
  • Advanced Performance Metrics: From wrist-based heart rate to accurate VO2 max measurement, the Polar Pacer Pro provides the data you need to fine-tune your training and improve in every discipline.
  • Accurate GPS: With its GPS tracking, you can analyze each cycling and running route, optimizing your routes and strategies for race day.
  • Triathlon Profile: This watch has a specific profile for triathlon that records your swimming, cycling and running activities with a single press, making it easy to track the entire competition.

For more information, click aquí.

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