The IRONMAN in Nice is presented as a unique and legendary experience for triathletes seeking to take on one of the most emblematic settings in Europe. He 16th June, Nice will once again host competitors from around the world, offering a challenging course that goes from the blue waters of the Mediterranean to the majestic mountains surrounding the glamorous French Riviera. This event is not only a test of endurance, but also an opportunity to immerse yourself in the rich culture and beauty of the region.

A Dream Tour

The IRONMAN Nice is famous for its picturesque and demanding course. Participants will begin with a swim in the crystal-clear waters of the Mediterranean, followed by a cycling leg that will take them through the region's rugged and beautiful mountains. Finally, the marathon takes place on the iconic Promenade des Anglais, with panoramic sea views that are sure to inspire runners to give their best. The combination of these elements makes Nice a dream place for any triathlete.

Qualification for the 2024 IRONMAN World Championship

This year, the IRONMAN in Nice offers 40 qualification places for men and 40 for women for the IRONMAN World Championship 2024. The women will compete in Nice on September 22, 2024, while the men will compete in Kailua-Kona, Hawaii, on October 26, 2024. The distribution of these spots allows athletes to have a unique and exclusive experience, focusing completely in its performance in an iconic environment.

Lucy Charles' Preparation to Defend her Title

Lucy Charles-Barclay, the current IRONMAN World Champion in Kona, has surprised everyone with an unexpected change in her plans. Initially, she had decided not participating in the IRONMAN in Nice this year, preferring to focus on the T100 Triathlon World Tour and planning his return to Kona in 2025 to defend his title. However, he has changed his mind and announced that will be present at the World Championship IRONMAN in Nice to defend his crown.

In an interview on the “IRONMAN Insider” podcast, Charles-Barclay explained that competing in IRONMAN France offers him the perfect opportunity to learn about the World Championship route. According to her, there is no better way to prepare for the World Cup than to complete practically the entire course in a race simulation.

In addition, he mentioned that this race allows him to validate his place for both the IRONMAN World Championship and the IRONMAN 70.3 World Championship in a single competition, which he considers a logical decision. This change in his schedule was driven by his good results in Miami and Singapore, which have given him the confidence to face the challenge in Nice.

An Unforgettable Event on the French Riviera

The IRONMAN Nice is not just a competition; It is a complete experience that combines sport, culture and tourism. After the race, participants and their families can enjoy the rich history and architecture of the old city, relax on the beautiful beaches and taste exquisite French cuisine. It promises to be an epic event that will test the endurance and determination of the bravest triathletes. With an impressive course, places for the World Championship at stake and the opportunity to live an unforgettable experience on the French Riviera, this event is a must-see event on any triathlete's calendar. So, Do you dare to become part of the legend? See you in Nice.

Best shoes for Ironman at 365Rider

ASICS Metaspeed Sky Paris: Ideal for an Ironman marathon thanks to its advanced technology that provides superior energy return. Its lightweight design reduces fatigue and its exceptional grip ensures stability with every step, improving performance and comfort throughout the race. See ASICS Metaspeed Sky Paris on 365Rider.com

Hoka Sky X1: They stand out in an Ironman marathon for their superior cushioning and aerodynamic design. These shoes offer a smooth and efficient transition, reducing muscle fatigue. In addition, its high-traction sole provides firm grip, ideal for varied terrain conditions, ensuring comfort and performance at every kilometer. See Hoka Cielo X1 on 365Rider.com

Hoka Rocket X2: Combining lightness and stability. Its carbon plate technology provides excellent propulsion and energy efficiency, while PROFLY™ X foam offers soft, responsive cushioning. The wide last of the Rocket X2 improves stability throughout the race, making these shoes an outstanding choice for triathletes. See Hoka Rocket X2 on 365Rider.com

Saucony Endorphin Pro 4: The carbon fiber plate in its structure provides excellent propulsion, while SPEEDROLL technology promotes a faster and more efficient transition. Its construction offers remarkable stability, ensuring firm support with every step. Plus, PWRRUNPB cushioning provides unmatched energy response and comfort. See Saucony Endorphin Pro 4 on 365Rider.com

ASICS Noosa Tri 15: They are an outstanding choice for an Ironman marathon, thanks to their triathlon-specific design. Ideal for wearing without socks, and elements such as the tongue puller for a faster transition. These shoes stand out for their stability, provided by a firm midsole and a secure fit. GUIDESOLE™ technology improves efficiency in each stride, reducing muscle fatigue. Plus, the FLYTEFOAM™ midsole offers lightweight, responsive cushioning. See ASICS Noosa Tri 15 on 365Rider.com

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