This Sunday, March 10, at 8:30 a.m., the Zurich Barcelona Marathon 2024, with a new route that promises to be faster, more urban and attractive. The marathon will run through emblematic places such as Paseo de Gracia, Gran Vía, Plaza Cataluña, La Pedrera, Casa Batlló, Sagrada Familia and Ciutadella Park, to finish at the already recognized and mythical finish line at the Arc de Triomphe. .
Runners will enjoy a faster and more entertaining course, designed both for those looking to improve their personal bests and for the enjoyment of spectators and companions. There will be numerous accessible points to see the participants on several occasions without leaving the best-known urban area of the city. Besides 35 hares With 7 different final times they will help runners achieve their desired marks:
2h 45', 3h, 3h 15', 3h 30', 3h 45', 4h and 4h 30'.
As we said, a flatter route reducing the unevenness compared to other years. The hardest part, due to the unevenness, ends at kilometer 16. It also reduces the number of curves to 33, to avoid changes in direction and pace. It also has a long straight of up to 4,9 kilometers.
The 5000 runners They will meet in a record year for female participation in Barcelona. And up to 105 different nationalities, which translated into the total number of runners will be 57% of those registered.
As for the elite, the Ethiopian Abebe Negewo, with a mark of 2:04:51 in Valencia 2019, is the favorite for victory. Among the elite athletes, the Ethiopian also stands out Degitu Azimeraw, with 2:17:58 in London 2021. It seems that both athletes, together with the change in the course, will jeopardize both records of the event: 2:05:06 for the men and 2:19:44 for the women.
Best marathon shoes at 365Rider
Probably not for Barcelona, but we leave you a small selection of the best marathon shoes in 365Rider.
- For the fastest, carbon plate.
The Asics Metaspeed Sky Paris, competition shoes that extend your stride and optimize energy efficiency with a 5 mm drop and 183g weight. They include a carbon plate for a powerful boost and FF TURBO PLUS cushioning to conserve energy. Perfect for marathons, they offer breathability, comfort and exceptional grip to overcome personal bests. See here.
The New Balance FuelCell SuperComp Elite V4, perfect for competition, they revolutionize the race with their PEBA midsole and Energy Arc technology, offering propulsion and lightness. At just 237g and 4mm drop, they include a carbon plate for explosive energy and an optimized design for smooth transitions. Exceptional durability and grip assured. See here.
The Brooks Hyperion Elite 4 They mark the future of speed in competitions, from 5K to marathons. With an 8mm drop and a weight of 221,1g, these shoes feature the revolutionary DNA FLASH v2 midsole and a SpeedVault Race+ carbon plate for superior propulsion. Designed for asphalt, they offer advanced cushioning, exceptional speed and durability. See here.
- Fast and versatile.
The Hoka Mach X They are presented as the ideal balance between comfort and performance, perfect for daily training and competitions. With a 5mm drop and a weight of 266g, these shoes feature a ProFlyX™ midsole with PEBA foam and Pebax® plate for superior cushioning and efficient propulsion. The upper construction promises breathability and a secure fit, while the sole provides exceptional grip and stability on any terrain. See here.
The New Balance FuelCell Rebel v4 They redefine speed and lightness, perfect for quick workouts. With a drop of 6 mm and a weight of 212 g, these neutral running shoes integrate FuelCell foam for superior propulsion. Its midsole optimizes each step, while the seamless upper ensures a light and stylized fit. The sole guarantees exceptional grip and durability. See here.
- For those seeking comfort.
The Brooks Glycerin 21 offer extreme softness and comfort for long distance training. With a 10mm drop and weighing 277.8g, these neutral shoes feature nitrogen-enriched DNA LOFT v3 cushioning for an ultra-comfortable feel. Its aerodynamic upper uses recycled materials, while the sole promotes fluid and stable transitions, making each step an unparalleled experience. See here.
The Asics Gel Nimbus 26 They reinvent comfort for long-distance runners. With a drop of 8mm and weight of 305g, these shoes incorporate PureGEL technology and FF BLAST PLUS ECO foam in the midsole for superior cushioning. Its technical fabric upper offers support and freshness, while the ASICSGRIP HYBRID sole ensures traction and durability. Committed to the environment, they use recycled materials and sustainable production techniques. See here.
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